It's about time I talk about my feelings and thoughts about the one thing every girl is self conscious about is their weight.
For me, at times I think it's a issue when really it isn't. People think I'm so skinny and I never eat and this is not true. You are all farmilar with the term "metabolsim" . Well I just have really fast metabolism that helps me maintain or loose weight easier than other people. I've always had this size body but even when if I do want to put on weight, the most I can go to is a UK size 10. Usually once we get older , metabolism starts to slow down but supposingly there is ways to keep your metabolism fast like get loads of sleep and have a good diet , but my good I hardly ever sleep and eat crap.
When I was doing my leaving Cert exams last year, it was so hard. Food was my comfort. I never exercised and I was constantly bloated at felt like crap. When I started college , I started back dancing yet still eating crap but so I was still not happy with my body. Then with the stress of juggling different elements in my life, I wasn't eating properly. A lot of people noticed but in my mind I was fine and I thought I didn't need food and nutrients. But now I'm going to the gym, keeping my head in a good place whilst eating what I want when I want. I'm trying to stay healthy as possible, healthier than what I used to eat. But hey, all girls love their chocolate.
Never feel self conscious about your weight and who cares what size you are. It's your body and god gave you that body to be proud of. If you are a lazy mess like me, seriously exercise. It does the world of good for your health both mental and physical. Food ? I might post everything I ate that week to show you I do eat and how much crap I eat. You might think it doesn't affect me. But it does, I may not gain that much weight but it makes me feel like crap and I get spots. So yes it does affect me.
Love your body and love yourself. Be proud of your body at any size.
See you later,
JB
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